Expert Myofascial Therapist
Diplomate Buteyko Breathing
Certified Vibrational Sound Therapist
Vibrational Sound Therapy
Vibrational Sound Therapy is a modality where Himalayan singing bowls are placed on the body in specific sequences and a therapist rings the bowls . Heather has been trained and is certified by the Vibrational Sound Association. In her sessions, she uses medical grade singing bowls. This treatment is excellent for stress and anxiety reduction. Deep states of relaxation occur during the session with the brain entering both theta and delta wave states. Because stress reduction can impact pain, pain levels are significantly reduced following a session. It has been my experience that most people feel very relaxed after a session and report a 90-100% reduction in stress and anxiety as well as at least a 50% reduction in pain levels.